Cat Yoga (Calming Youth Yoga - 14+ Years Olds) Sunday 29 March 2026 | 11:30 - 12:30

£18.50

What’s included

  • 40 minutes of gentle yoga (yin / slow, grounding practice)

  • 20 minutes of quiet rest and relaxation alongside our resident rescue cats

  • Free coffee & tea

  • A calm, welcoming environment designed for deep rest and ease

A space for Tweens to enjoy movement and mindfulness in a way that is fun and meaningful to them. A non-competitive environment to explore yoga through challenges and games as well as enjoying that all important relaxation time.

A fantastic boost to overall mental and physical wellbeing as they continue to navigate the world as a young person.

🐾 House Rules for Yoga Sessions

Our yoga sessions take place in the shared home of our resident rescue cats. These guidelines are here to ensure a calm, safe, and respectful experience for both humans and cats.

Minimum age for entrance is 10+ Years Old.

🧘 During the Session

  • Please follow the guidance shared by the yoga instructor at the beginning of the session, including any house rules relating to the cats.

  • The yoga practice is intentionally slow and gentle. If at any point a cat comes too close and you feel it could become distracting or unsafe, please pause your movement.

  • You may gently redirect a cat if you feel comfortable doing so, but this is not expected. The yoga instructor or a member of staff will be available to help if needed.

  • Please do not pick up, grab, or carry cats around the room.

  • Try to ignore the cats during the active yoga portion and allow them to go about their own business — resting, observing, or playing independently.

🌿 After the Session (Relaxation Time)

After the yoga practice, we allow time for rest and gentle interaction with the cats.

  • Always sanitise your hands before engaging with the cats.

  • Avoid disturbing cats who are sleeping or relaxing. This is their home, and we want them to feel safe and at ease.

  • Please do not pick up cats.

  • Please do not chase cats or force interaction.

  • If you’d like to interact, allow the cat to approach you first. Offer a finger for them to sniff and only gently stroke them if they show clear signs of comfort.

  • Do not force cuddles or handling — quiet presence is often more enjoyable for them.

  • You’re welcome to use the toys provided, while remaining mindful and calm.

  • Please give cats plenty of space and allow them to move freely.

  • Do not feed the cats — they are all on specific diets.

  • Please speak softly and keep noise levels low.

💛 Thank you

By following these guidelines, you help us create a peaceful, safe environment where both people and cats can relax and enjoy the session together. Thank you for respecting our spaceand our cats’ home.

What’s included

  • 40 minutes of gentle yoga (yin / slow, grounding practice)

  • 20 minutes of quiet rest and relaxation alongside our resident rescue cats

  • Free coffee & tea

  • A calm, welcoming environment designed for deep rest and ease

A space for Tweens to enjoy movement and mindfulness in a way that is fun and meaningful to them. A non-competitive environment to explore yoga through challenges and games as well as enjoying that all important relaxation time.

A fantastic boost to overall mental and physical wellbeing as they continue to navigate the world as a young person.

🐾 House Rules for Yoga Sessions

Our yoga sessions take place in the shared home of our resident rescue cats. These guidelines are here to ensure a calm, safe, and respectful experience for both humans and cats.

Minimum age for entrance is 10+ Years Old.

🧘 During the Session

  • Please follow the guidance shared by the yoga instructor at the beginning of the session, including any house rules relating to the cats.

  • The yoga practice is intentionally slow and gentle. If at any point a cat comes too close and you feel it could become distracting or unsafe, please pause your movement.

  • You may gently redirect a cat if you feel comfortable doing so, but this is not expected. The yoga instructor or a member of staff will be available to help if needed.

  • Please do not pick up, grab, or carry cats around the room.

  • Try to ignore the cats during the active yoga portion and allow them to go about their own business — resting, observing, or playing independently.

🌿 After the Session (Relaxation Time)

After the yoga practice, we allow time for rest and gentle interaction with the cats.

  • Always sanitise your hands before engaging with the cats.

  • Avoid disturbing cats who are sleeping or relaxing. This is their home, and we want them to feel safe and at ease.

  • Please do not pick up cats.

  • Please do not chase cats or force interaction.

  • If you’d like to interact, allow the cat to approach you first. Offer a finger for them to sniff and only gently stroke them if they show clear signs of comfort.

  • Do not force cuddles or handling — quiet presence is often more enjoyable for them.

  • You’re welcome to use the toys provided, while remaining mindful and calm.

  • Please give cats plenty of space and allow them to move freely.

  • Do not feed the cats — they are all on specific diets.

  • Please speak softly and keep noise levels low.

💛 Thank you

By following these guidelines, you help us create a peaceful, safe environment where both people and cats can relax and enjoy the session together. Thank you for respecting our spaceand our cats’ home.