CAT YOGA_GRATIA.jpg
CAT YOGA_GRATIA.jpg

Cat Yoga (Yoga Nidra) - Saturday 21 February, 2026 | 9:30 - 10:30

£18.50
sold out

What’s included

  • 60 minutes of Yoga Nidra (yogic sleep)
    A guided, deeply restful meditation practiced lying down, supporting deep relaxation and restoration.

  • 20 minutes of quiet rest and relaxation alongside our resident rescue cats

  • Free coffee & tea

  • A calm, welcoming environment designed for deep rest and ease

About The Session

This session is a Yoga Nidra (yogic sleep) experience run by Gratia — a deeply restful, guided meditation designed to support relaxation and restoration. You’ll be invited to lie down comfortably while being gently guided into a conscious state of deep rest, allowing the body and mind to fully unwind.

Throughout the session, our resident rescue cats may move quietly through the space, curl up nearby, or simply share the room. Their calm presence and gentle energy add to the soothing atmosphere, helping you relax more deeply and leave the class feeling clear, settled, and content.

🐾 House Rules for Yoga Sessions

Our yoga sessions take place in the shared home of our resident rescue cats. These guidelines are here to ensure a calm, safe, and respectful experience for both humans and cats.

🧘 During the Session

  • Please follow the guidance shared by the yoga instructor at the beginning of the session, including any house rules relating to the cats.

  • The yoga practice is intentionally slow and gentle. If at any point a cat comes too close and you feel it could become distracting or unsafe, please pause your movement.

  • You may gently redirect a cat if you feel comfortable doing so, but this is not expected. The yoga instructor or a member of staff will be available to help if needed.

  • Please do not pick up, grab, or carry cats around the room.

  • Try to ignore the cats during the active yoga portion and allow them to go about their own business — resting, observing, or playing independently.


🌿 After the Session (Relaxation Time)

After the yoga practice, we allow time for rest and gentle interaction with the cats.

  • Always sanitise your hands before engaging with the cats.

  • Avoid disturbing cats who are sleeping or relaxing. This is their home, and we want them to feel safe and at ease.

  • Please do not pick up cats.

  • Please do not chase cats or force interaction.

  • If you’d like to interact, allow the cat to approach you first. Offer a finger for them to sniff and only gently stroke them if they show clear signs of comfort.

  • Do not force cuddles or handling — quiet presence is often more enjoyable for them.

  • You’re welcome to use the toys provided, while remaining mindful and calm.

  • Please give cats plenty of space and allow them to move freely.

  • Do not feed the cats — they are all on specific diets.

  • Please speak softly and keep noise levels low.

💛 Thank you

By following these guidelines, you help us create a peaceful, safe environment where both people and cats can relax and enjoy the session together. Thank you for respecting our space and our cats’ home.

What’s included

  • 60 minutes of Yoga Nidra (yogic sleep)
    A guided, deeply restful meditation practiced lying down, supporting deep relaxation and restoration.

  • 20 minutes of quiet rest and relaxation alongside our resident rescue cats

  • Free coffee & tea

  • A calm, welcoming environment designed for deep rest and ease

About The Session

This session is a Yoga Nidra (yogic sleep) experience run by Gratia — a deeply restful, guided meditation designed to support relaxation and restoration. You’ll be invited to lie down comfortably while being gently guided into a conscious state of deep rest, allowing the body and mind to fully unwind.

Throughout the session, our resident rescue cats may move quietly through the space, curl up nearby, or simply share the room. Their calm presence and gentle energy add to the soothing atmosphere, helping you relax more deeply and leave the class feeling clear, settled, and content.

🐾 House Rules for Yoga Sessions

Our yoga sessions take place in the shared home of our resident rescue cats. These guidelines are here to ensure a calm, safe, and respectful experience for both humans and cats.

🧘 During the Session

  • Please follow the guidance shared by the yoga instructor at the beginning of the session, including any house rules relating to the cats.

  • The yoga practice is intentionally slow and gentle. If at any point a cat comes too close and you feel it could become distracting or unsafe, please pause your movement.

  • You may gently redirect a cat if you feel comfortable doing so, but this is not expected. The yoga instructor or a member of staff will be available to help if needed.

  • Please do not pick up, grab, or carry cats around the room.

  • Try to ignore the cats during the active yoga portion and allow them to go about their own business — resting, observing, or playing independently.


🌿 After the Session (Relaxation Time)

After the yoga practice, we allow time for rest and gentle interaction with the cats.

  • Always sanitise your hands before engaging with the cats.

  • Avoid disturbing cats who are sleeping or relaxing. This is their home, and we want them to feel safe and at ease.

  • Please do not pick up cats.

  • Please do not chase cats or force interaction.

  • If you’d like to interact, allow the cat to approach you first. Offer a finger for them to sniff and only gently stroke them if they show clear signs of comfort.

  • Do not force cuddles or handling — quiet presence is often more enjoyable for them.

  • You’re welcome to use the toys provided, while remaining mindful and calm.

  • Please give cats plenty of space and allow them to move freely.

  • Do not feed the cats — they are all on specific diets.

  • Please speak softly and keep noise levels low.

💛 Thank you

By following these guidelines, you help us create a peaceful, safe environment where both people and cats can relax and enjoy the session together. Thank you for respecting our space and our cats’ home.

If you are attending to an event, please complete and sign the waiver below before attending the event.  Attendance at the event will be taken as confirmation that you have read, understood, and agreed to the terms of the Liability and Participant Agreement. 

If you do not agree with the terms, you must notify us in writing at least 72 hours prior to the event. Failure to do so will result in the full event fee being charged and no refund being issued.

Sign The Waiver